Scheduled Days, Time and Locations:

Monday, Tuesday,  Friday

• 9:00am-3:00pm Jensen Beach (Green Turtle Beach) 4191 NE Ocean Blvd, Stuart, FL 34996
  

Wednesdays 

• 10:00am-4:00pm  Sailfish Splash 931 SE Ruhnke St, Stuart, FL 34994

Friday or Thursday (tentative on ocean condition) 

• 9:00am-3:00pm House of Refuge 301 MacAthur Blvd. Stuart, FL 34996

Knowledge and Skills Training

• Ocean and Beach Environment Safety Awareness.
• Daily Physical Skills: Morning Workout- stretch, run, and open water swim.
• USLA Jr. Lifeguard Fun Competition (junior lifeguards can compete in beach sports locally, regionally, nationally and internationally)
• Oceanography and Environmental Lessons
• Water sports introduction: Open Water Swimming, Bodysurfing, Bodyboarding, Prone Paddling and Surfing, and a guided Free Dive the Valentine wreck behind the House of Refuge